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Jun 8, 2020 12 min

Episode 5 How to Communicate Effectively

from Excuse My Anxiety! Hosted by Jessika Patten

In this episode the host gives three strategies for effective communication. Each one with an example to help you visualize the outcome. The relaxation tip of the day and Jessika's final thought from Socrates.You don't want to miss it. Link https://www.self.com/gallery/bedtime-stretches-better-sleep

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Episode 5 How to Communicate Effectively

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This episode is 12 minutes long.

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This episode was published on June 8, 2020.

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