Episode 5: I Feel it All, I Feel it All! with Estelle Thomson

How can we feel whole when many of us feel disembodied? How can we engage with the world the way our bodies we’re meant to engage with the world? In this short episode, Estelle wanted to rekindle the body conversation from Season 1 and speaks on her “feeling it all” philosophy and how to engage with all our parts. In this episode, we discuss why Descartes “I think therefore I am” famous saying doesn’t work anymore. Learn simple awareness techniques to build resilience and never feel highjacked by life circumstance.BONUS: meet Edgar & Victor: Estelle’s studio dogs and faithful companions.