Épisode 5 - Le Cardio

from L'usine Podcast · host Maxime Lequin Dore

Dans ce cinquième épisode de L'usine Podcast, nous parlons de l'entraînement cardiovasculaire! Non il n'y a pas seulement la course pour améliorer notre cardio! On vous partage des trucs et astuces pour améliorercette facette de votre entraînement. Bonne écoute!

Episode metadata supplied by the publisher feed · Published Jun 15, 2025

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Épisode 5 - Le Cardio

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