EPISODE · Nov 12, 2023 · 40 MIN
Episode 5 – Let’s Get to Know the Real E-J Lacon, Soulful Reawakening’s ‘BODY’ Co-Host & Holistic PT
from Soulful Reawakening: Mind, Body and Soul Empowerment · host Anna Woolliscroft, Cassie Footman, E-J Lacon
What happens in a person’s life that leads them down a particular path and purpose? On this week’s episode of Soulful Reawakening, E-J Lacon takes centre stage in the first of a series of ‘hot seat’ interviews with the co-hosts. The friends wanted to share more about each other so that you, as listeners, could enjoy a deeper insight into the voices behind the podcast and their purpose, value and journey to date. Anna and Cassie pose intriguing questions for E-J (that she has no prior knowledge of). They explore her role as a personal trainer, working with pre and postnatal mums, the lure of creating this podcast and an insight into her childhood, which has shaped the woman she is today. Anna and Cassie ask E-J about personal values, the influence of Covid-19 on her career path and the 'awakening' moment. Enjoy this unscripted deep-dive content and discover how empowering it is not to let fear get in your way. _ _ _ Thank you so much for listening. Please do get in touch and let us know what’s on your mind and, collectively, we can help each other. Please subscribe to this podcast, share the link and leave a review. That’s the easiest way for others to discover it and invite more joy into their lives by listening, learning and sharing. To access more resources and to connect with Anna, Cassie or E-J, please reach out to them: Find Anna Woolliscroft here. Find Cassie Footman here. Find Emma-Jayne Lacon here.
What this episode covers
What happens in a person’s life that leads them down a particular path and purpose? On this week’s episode of Soulful Reawakening, E-J Lacon takes centre stage in the first of a series of ‘hot seat’ interviews with the co-hosts. The friends wanted to share more about each other so that you, as listeners, could enjoy a deeper insight into the voices behind the podcast and their purpose, value and journey to date. Anna and Cassie pose intriguing questions for E-J (that she has no prior knowledge of). They explore her role as a personal trainer, working with pre and postnatal mums, the lure of creating this podcast and an insight into her childhood, which has shaped the woman she is today. Anna and Cassie ask E-J about personal values, the influence of Covid-19 on her career path and the 'awakening' moment. Enjoy this unscripted deep-dive content and discover how empowering it is not to let fear get in your way. _ _ _ Thank you so much for listening. Please do get in touch and let us know what’s on your mind and, collectively, we can help each other. Please subscribe to this podcast, share the link and leave a review. That’s the easiest way for others to discover it and invite more joy into their lives by listening, learning and sharing. To access more resources and to connect with Anna, Cassie or E-J, please reach out to them: Find Anna Woolliscroft here. Find Cassie Footman here. Find Emma-Jayne Lacon here.
NOW PLAYING
Episode 5 – Let’s Get to Know the Real E-J Lacon, Soulful Reawakening’s ‘BODY’ Co-Host & Holistic PT
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m