Episode 5: Put down the bat

from Paige’s Lessons · host Paige Mitchell, MA

When you are beating yourself up (negative self-talk), what are ways for you to reframe and chose again? --- ✨Connect with Coach Paige! Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jul 1, 2021

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Episode 5: Put down the bat

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This episode was published on July 1, 2021.

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