Episode 5 - Regaining health Post-COVID

We all have received plenty of advice on how to boost immunity and how to follow protocols to keep COVID-19 at bay. But, there is little said or done about how to recover health post-COVID. Should I get back to my diet immediately after recovery? Should I continue lifting weights as I did before being hit by COVID-19? We kept receiving these and many such questions from our followers. Join us on this episode of INFS Fitness Talks where Bala Krishna Reddy will clear all your doubts.

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Frequently Asked Questions

How long is this episode of Fitness Talks with Jyoti Dabas?

This episode is 25 minutes long.

When was this Fitness Talks with Jyoti Dabas episode published?

This episode was published on August 18, 2021.

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