Episode 5 - Rep schemes, protein intake and finding the right partner

from Love and Thundr · host Thundrbro

Dave and Camille discuss ideal rep schemes for your training goals, how  to determine your proper protein intake and the process it takes to find the right partner. 

Episode metadata supplied by the publisher feed · Published Aug 30, 2022

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Episode 5 - Rep schemes, protein intake and finding the right partner

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