Love and Thundr

What's up Bro's and Brosephines! On this week's episode of the Love and Thundr Podcast - Dave sit's down Jordan Herndon from Wholehearted Ministries. Dave talks to Jordan about his new book "The Wholehearted Man" which explains and extensive leadership and development guide book for men!

Bros and Brosephinas! We're back with another epic installment of the Love & Thundr podcast. This time Dave sits down with Grant Hooper from Kipping it Real and you won't want to miss this one!Looking for to dial in your nutrition in a sea of confusing options? Our SHRED programs offer guided personal nutrition coaching alongside training programs that will help you get on track and stay on track. Check out all of the options HERE

In Episode 37 Dave sits down with Masters CrossFit Games Champion Ron Mathews. Five-time CrossFit Games masters athlete Ron Mathews didn’t start CrossFit until he was 41 years old. Since then, the former collegiate football player has risen to the top of the field in his division, finishing in the top 11 in the Masters Men 40-44 Division from 2013-2014 and the top three in the 45-59 Division the following two years, winning the division in 2016 with four top-three finishes and three event wins. A Hollywood celebrity trainer, in 2006, Men’s Journal named Mathews among its top 100 trainers in America. Today, he also owns Reebok CrossFit Lab in Los Angeles, California.Don't miss this episode between two legends.

Dave sits down with the epic Irishman Glenn Wilkinson. Glenn is a 54 year old ex-professional soccer player, natural bodybuilder, and all around badass. Enjoy this conversation between two amazing Thundrbros.

Yo Thundrbro and Alpha Babe family! We are back with a killer interview between Dave and Dr. Ryan Hewitt of Weaponized Wellness, a new hormone replacement therapy service for both men and women. This is a really informative and helpful episode for anyone looking to optimize their health and longevity for years to come. Dr. Hewitt is also a longtime Thundrbro himself having worked with Dave 1-on-1 so he really understands what the journey is all about. Speaking of, we may even tease a new offering for those looking to optimize their health and training going into 2025 so make sure you tune in and listen up!

Yo Thundrbros and babes we've got a killer episode for you this week on the podcast with Matt Torres from Brute Strength. We cover a lot of topics and even get a little controversial (us? never). So grab a dumbbell, hit some curls and settle in, this is a good one. Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% off a monthly subscription of Muscle Anarchy Unlimited, Ultra Babe or our SHRED Nutrition program. CLICK HERE to join.

And we're back! This week on Love & Thundr we sit down with Evan Slaughter from Fit to Serve. Social Media darling, comedian and veteran, Evan has become a mainstay on the fitness scene with his funny social posts and personality. You'll really enjoy the episode. Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% off a monthly subscription of Muscle Anarchy Unlimited, Ultra Babe, or our Total SHRED body transformation program. CLICK HERE to join.

We love lifting in all forms and Olympic Weightlifting is no exception. That's why we are so excited to welcome former Olympian Chad Vaughn to the show this week to talk Olympic Weightlifting and hypertrophy training as we age. Enjoy the show bros and babes! Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% monthly subscriptions for three months on either Muscle Anarchy Unlimited, Ultra Babe, or our Total SHRED body transformation program. CLICK HERE to join. See you in the app! Dave & Camille

Welcome back to the Love and Thundr podcast everyone. Today we have a special guest, Phil Palmer the founder of WarriorWOD. WarriorWOD is Thundrbro's charitable partner that focuses on providing free nutrition, training, and mentorship to veterans suffering from PTSD and addiction. With a large portion of the Thundrbro team being veterans this charity is near and dear to our hearts and Phil is a on a mission we can get behind. Check out this episode and then head over to the website to check out training, nutrition coaching and more available on the new THUNDR app HERE

Welcome to another episode of Love & Thundr! This week Dave sits down with Dr. Allan Bacon from Maui, our very own mythbuster of fitness and wellness. In this episode Dave and Dr. Bacon talk about navigating the misinformation coming from "fitness influencers" and how to combat it. Don't forget to check out our FREE Targeted Nutrient Timing guide to help you understand how to eat to maximize building muscle and losing fat in your training HERE

This episode we catch up Kyle Ruth from Training Think Tank with a great conversation about programming, training, and the benefits of building strength. Looking to get absolutely shredded for beach season? Check out our 30-Day SHRED programs HERE and get personalized macro prescriptions, coaching and lifestyle guidance, a killer community and results that you can see and feel! So join us today for the May 6th start and get your body back into that favorite summer attire you haven't fit in for the last couple years.

In this episode we sit down with Mike Dolce of the "Dolce Diet". Mike is known for training the best fighters in the world of professional mixed-martial arts. Lots of great conversation here and it was a ton of fun to talk with Mike so check it out. Also don't miss out on our own weight loss transformation program the 30-Day SHRED which has helped over 13,000 people transform their bodies. Sign-up HERE for the next round to get ready for beach bod season.

This is a really special podcast episode because we have the co-founder of Thundrbro himself Andrew Charlesworth. This is a long time coming conversation with a great and amazing bro. You guys won't want to miss this episode. Also check out all of our epic programs at Thundrbro.com and get yourself on the train to feeling and looking better.

In this episode Dave sits down with Cavan Valance, one of the founders of Hidden Summit a group dedicated to helping men through mindset work. Cavan has been through a lot through his life, made some amazing changes and now, much like Thundrbro, works to help others improve. Don't forget to head over to thundrbro.com to kick off your transformation journey with one of our amazing programs. Epic training, amazing coaches, and a killer community of bros and babes to help you stay connected and motivated.

This episode Dave sits down with Legendary Aviation Coffee founder, Veteran, and Thundrbro member, Josh Cook to talk training, and of course coffee. Thundrbro.com offers epic online training programs, nutrition coaching, and even 1-on-1 coaching with Dave. Right now our 30-Day Shred Challenge and our 90-Day Get Huge are both half off. So head on over to Legendary Aviation Coffee, grab a cup and settle in for another episode of Love & Thundr.

The Love & Thundr podcast is back this week with a special guest. Camille sits down with Josh Bridges to discuss paying the man, selling landline add-ons, and of course CrossFit. Don't forget to check out thundrbro.com and alphababe.fit for training programs, our New Years SHRED challenge, apparel and so much more.

What up bros and brosephinas! We're back with another episode of the Love & Thundr podcast. This week we are sitting down with coaching legend Zach Even-Esh from Underground Strength. We talk nutrition, CrossFit adaptation, and of course strength training. This is a great episode with an amazing human and we are excited to share it with you. Don't forget to head over to thundrbro.com and alphababe.fit to grab some last minute killer holiday deals for yourself or the bro or babe in your life!

Dave sit down with Chris Duffin from Kabuki Strength to talk about his experience and how he develop his equipment and training methodology

Dave talks training with jason brown

In this episode we discuss the amazing advantage crossfiter have when it comes to doing their first bodybuilding show ad what to focus on if you would like to get on stage. Check out our 1:1 offering and our training program at ferocefitness.com and thundrbro.com

In this episode we talk about how we attacked our vacation in order to enjoy it ad without going full indulgence so we felt good and rested. Check out our website ferocefitness.com and thundrbro.com for 1:1 coaching, training, nutrition, fitness challenge and books

Dave interview Camille as they go back in time and talk about how it was like in 2010 to qualify for the Crossfit games and how that first experience was.

In this episode i interview Dave about how he became a trainer for celebrities and how he ended up being a "host of fitness in the city with Dave Lipson"

We talk about blood marker and we take some calls from our audience

in this episode we talk about why we got interested in bodybuilding and some challenges we have been through in our life and how we overcame them

Dave and Camille talk Testosterone replacement therapy.

In this episode we talk about masculinity! Literally all of it :P

In this episode we do a deep dive into what a career in training might look like and how to start one. Be aware of the gift of youth and the tips and tricks your hear on tik tok

We talked about what happened to dave during his sejour at the hospital we discover an amazing restaurant in Orlando Camille's book is finally coming out

In this episode we dig a little deeper into the cost of becoming a professional athlete and the pressure and demand that goes into it not only physically but also mentally. Camille talk about what she would do different if she could go back and part of why she stopped competing.

Okay this is our favorite podcast so far and it got super out of control. Me and Dave were extremely tired when we recorded this and just let the flow of our conservation takes us places. I am not even sure what our subject were to start but we ended up talking about parenting and how much camille just wants her daughter to trust her enough to tell her everything.

In this episode we cover the new amazing Thundrbro journal that dave has just spent the past year putting together. It is an amazing ressources for all informations including workout program, nutritions and a lifestyle journal to help you thrive. Dave talks about his new bodybuilding and what he is doing different this year and lastly we talked about the importance of getting ourselves checked to maximize our health and longevity.

Dave and Camille talk about the importance of programming perceived exertion for the athletes, some new findings on microbiome health and how it may correlate to the food we eat and finally Camille started Brazilian jiu-jitsu

Episode 7  Dive into Dave and Camille's discussion of understanding how to train. They touch upon training volume, intensity and dosing according to your goals. Learn about how sleep not only effects life, but training as well and how to optimize your sleep with the best sleep hygiene tactics. Lastly, find out why Dave got shadow banned for trying to share info about their favorite legal edibles. Follow Dave and Camille on instagram for more training tips, diet hacks and all things love and thunder  @davefreakinlipson @camillelbaz

Dave and Camille discuss the best training methodologies they've encountered in their careers along with the top mindset tips they've developed. They also reminisce on their 10 years of marriage and how they celebrated their milestone.

Dave and Camille discuss ideal rep schemes for your training goals, how  to determine your proper protein intake and the process it takes to find the right partner. 

Stan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity

Why you're not making progress, Marijuana, Gym Attire

In this week's episode! Dave and Camille break down the methodology behind their 30-day challenges. We also learn about Dave's personal experience with testosterone. And of course, Zoe's 2nd birthday!!

Join Dave and Camille, in the newest “Love and Thundr” podcast. On this weeks episode they discuss the upcoming “Hypertrophy For Functional Fitness Seminar.” New and unique training methods, and Dave’s 40th birthday!