ÉPISODE 5 : S'AUTORISER À RALENTIR 🤍

from Ici et Maintenant · host Maggy Brunelle & Audrey Vallée

Dans cet épisode Audrey et Maggy vous livrent leur cheminement en ce qui a trait à la reconnaissance de leur besoin de repos, leurs limites. Le travail sur les croyances associées et la culpabilité. Elles souhaitent vous sensibiliser au besoin de chacune de ralentir et honorer nos cycles, notre rythme dans cette vie parfois bien rapide! Observation, Bienveillance et amour de soi.Lien du programme RévELLE-toi :https://www.revelletoi.com/leprogrammeTu peux nous rejoindre sur Instagram :Audrey : https://www.instagram.com/audrey_vallee_/Maggy : https://www.instagram.com/maggy.brunelle/N'hésite pas à nous écrire tes impressions sur l'épisode du jour !

What this episode covers

Dans cet épisode Audrey et Maggy vous livrent leur cheminement en ce qui a trait à la reconnaissance de leur besoin de repos, leurs limites. Le travail sur les croyances associées et la culpabilité. Elles souhaitent vous sensibiliser au besoin de chacune de ralentir et honorer nos cycles, notre rythme dans cette vie parfois bien rapide! Observation, Bienveillance et amour de soi. Lien du programme RévELLE-toi : https://www.revelletoi.com/leprogramme Tu peux nous rejoindr...

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ÉPISODE 5 : S'AUTORISER À RALENTIR 🤍

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This episode is 1 hour and 10 minutes long.

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This episode was published on November 29, 2023.

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