Episode 5 - Simple tips and tricks to monitor IBD symptoms and food sensitivities.

Send us Fan MailWelcome to episode 5! *UPDATE! We have since published two new food and restroom trackers on Amazon! Links to order are below!*We wanted to discuss our simple way we keep track of and monitor Mason's IBD symptoms on a day to day basis. Crohn's disease flares can be tricky or impossible to predict but hopefully with some of our ideas, you will find some useful tools to stay on top of symptoms. These ideas work if you don't have IBD too! These suggestions will help someone dealing with a food sensitivity to potentially identify it and/or monitor it. We are also doing a giveaway! We hope this episode will help you if you are an adult or child suffering from Crohn's disease or any chronic illness, know somebody who is, or are just interested in learning more about aspects of chronic illness. We are family friendly and want kids to be involved! Listen together, separately, but ultimately we hope we bring some attention to some well deserved topics on chronic illness. For more information on Crohn's disease, fundraising, and general info go to https://www.crohnscolitisfoundation.orgFollow us on Instagram @TeamIBDeterminedTo find out where to listen to our podcast visit https://www.buzzsprout.com/1911185Not Your Average Restroom Journal and IBD Symptom Tracker - https://www.amazon.com/dp/B0D12YKRSNNot Your Average Food Journal and IBD Symptom Tracker - https://www.amazon.com/dp/B0D12C6YG2