EPISODE · Oct 20, 2022 · 18 MIN

Episode 5: Sleep

from Mental Mates (formerly FPA Positivity Podcast) · host Frankie Arundel

I’ve used Dr Sophie Bostock’s work on sleep science and applied it to reflect on my own sleep patterns. Please see her website for all the science! https://www.thesleepscientist.com/about

Episode metadata supplied by the publisher feed · Published Oct 20, 2022

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Episode 5: Sleep

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