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Episode 5: Sleep episode artwork

EPISODE · Oct 20, 2022 · 18 MIN

Episode 5: Sleep

from Mental Mates (formerly FPA Positivity Podcast) · host Frankie Arundel

I’ve used Dr Sophie Bostock’s work on sleep science and applied it to reflect on my own sleep patterns. Please see her website for all the science! https://www.thesleepscientist.com/about

What this episode covers

I’ve used Dr Sophie Bostock’s work on sleep science and applied it to reflect on my own sleep patterns. Please see her website for all the science! https://www.thesleepscientist.com/about

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Episode 5: Sleep

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Frequently Asked Questions

How long is this episode of Mental Mates (formerly FPA Positivity Podcast)?

This episode is 18 minutes long.

When was this Mental Mates (formerly FPA Positivity Podcast) episode published?

This episode was published on October 20, 2022.

What is this episode about?

I’ve used Dr Sophie Bostock’s work on sleep science and applied it to reflect on my own sleep patterns. Please see her website for all the science! https://www.thesleepscientist.com/about

Can I download this Mental Mates (formerly FPA Positivity Podcast) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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