Episode 5: Spiritual Shadows – The Parts of Ourselves We're Afraid to Face episode artwork

EPISODE · Oct 14, 2025 · 1H 5M

Episode 5: Spiritual Shadows – The Parts of Ourselves We're Afraid to Face

from Healing Sin Miedo

In this episode, we open up a soulful conversation about shadow work, fear, and emotional healing through a spiritual and cultural lens. Together, we explore the sides of ourselves we often hide—the emotions we suppress, the pain we avoid, and the fears that quietly shape who we are.From our Hispanic roots to our spiritual growth, we reflect on how facing our shadows can become a path toward freedom, self-acceptance, and deeper peace. Because healing isn’t always about light—it’s about learning to sit with the darkness, sin miedo.

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Episode 5: Spiritual Shadows – The Parts of Ourselves We're Afraid to Face

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on October 14, 2025.

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