Episode 5: Step it up! How increasing steps increases your creativity!
from Fun over 40 Hosted by Kathy Mead Fronheiser
Do you wish you could increase your energy and creativity with one simple tip!? Well, guess what ... you can! Walking is your answer! It has amazing physical and mental benefits that we talk all about TODAY! Want some extra accountability? Join my free 14-day walking challenge? It's June 26- July 9, 2023. Join here! Follow me on IG: @kathy_mead_fronheiser Check out my website: www.kathymeadfronheiser.com
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How long is this episode of Fun over 40?
This episode is 17 minutes long.
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This episode was published on June 21, 2023.
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