Episode 5 - Supplements

Supplements can be useful, but they’re not magic. In this episode I explain what supplements actually are, which ones are proven to work, and which are a waste of money. I give you a clear list of the essentials worth considering and how to fit them into your overall plan. If you’ve ever been confused by all the options on the shelves, this episode will save you time, money, and frustration. Apply for 1:1 coaching: www.bit.ly/physiqueformationFollow me on Instagram: @coachdenversteynVisit: www.physiqueformation.com.au