EPISODE · Nov 12, 2020 · 23 MIN
Episode #5: The Health Benefits of Physical Activity (and Exercise)
from The SuperHuman SuperShow · host Jedd Ramos
In this episode, we will talk about why we even do physical activity in the first place. Exercise is an organized, structured form of physical activity, but it has to make sense and have purpose in people's lives. Let's see how physical activity plays an important role in your daily life.
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Episode #5: The Health Benefits of Physical Activity (and Exercise)
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