Episode 5: The Mother Wound & Silenced Self-Expression (Part 1) episode artwork

EPISODE · Dec 16, 2024 · 25 MIN

Episode 5: The Mother Wound & Silenced Self-Expression (Part 1)

from Mindfully Disruptive · host Patricia Rundblade

In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will explore how the Mother Wound takes root: biologically, emotionally, and spiritually. And how at times it feels like walking a tightrope - balancing between honoring your mother's sacrifices and the aching need to speak your truth. We will also look at how society has historically placed silence on women and urged them to stay within roles defined by others in a patriarchal society. How healing is an act of deep self love with a ripple effect through many generations. Resources:Article: "Why it is Crucial for Women to Heal the Mother Wound" written by Bethany WebsterArticle: "Mending the Mother Wound" written by Duygu Balan, LPCC; Psychology Today onlineIf you are struggling and need help: WannaTalkAboutItWebsite: www.patriciarundblade.comEmail: [email protected]: @patricia_rundbladeFacebook: Patricia Rundblade

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Episode 5: The Mother Wound & Silenced Self-Expression (Part 1)

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