EPISODE · Oct 20, 2023 · 42 MIN
Episode 5 The 'Not a Faddy Diet' One
from Two Trying Birds · host Carlotta Allum and Jennifer O’Donnell
Hello and welcome to the 5th instalment of out mini-series of TTB where we cover all sorts of issues that are relevant to scatty birds age, and maybe other too! No more so that DIET! we must have, between us, tried every diet under the sun and know deep down its not healthy - and the relationship between weight gain and alcohol is, we thought, nailed on! BUT not according to our special guest Sandra Roycroft-Davies. Her hugely successful Thinking Slimmer for Weight Loss programme encourages retraining your brain for as little time as 9 minutes a day. This power of suggestive thought works for alcohol too, I'm totally sold!! where do I sign? All the usual banter and some stupid diet from the 70's :)🎙 Join us on Sober Podcast UK as we navigate the journey of sobriety in today'sworld. Every episode is a step towards understanding. #SoberPodcastUK#NewBeginnings 🎧 Ever wondered about the stories behind the sober? Dive into our Sober Podcast andhear tales of triumph over temptation. #SoberStories #Inspiration🚫 From the depths of drug addiction to the heights of recovery. Our Podcast on DrugAddiction is a beacon for those lost in the struggle. #RecoveryRoad #HopeInTheDark🍷 Curious about the real impact of that glass of wine? Our Alcohol Shorts seriesdelves into the lesser-known truths. #KnowYourDrink #InformedChoices 🍺 Rethink that pint! Tune into Drinking Shorts for bite-sized insights on the effectsof alcohol. #RethinkTheDrink #AwarenessMatters🎤 Over the Influence isn't just a segment; it's a movement. Join us as we redefine ourrelationship with alcohol. #BeyondTheBottle #ChoiceMatters 🎧 The road to sobriety isn't walked alone. Join Jennifer and Carlotta on Sober PodcastUK as they share their personal journey. #FriendshipAndSobriety #TwoTryingBirds 🍸 Before the next cheers, pause and reflect. Our Alcohol Shorts series might justchange the way you view that glass. #MindfulDrinking #CheersToAwareness🎙 Over the Influence - Where we challenge norms, embrace sobriety, and celebrateevery individual's choice. #Empowerment #LifeChoices🍹 Every drink has a story, and not all are merry. Discover the untold tales in ourDrinking Shorts series. #BehindTheSip #TrueTalesJennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests
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Hello and welcome to the 5th instalment of out mini-series of TTB where we cover all sorts of issues that are relevant to scatty birds age, and maybe other too! No more so that DIET! we must have, between us, tried every diet under the sun and know deep down its not healthy - and the relationship between weight gain and alcohol is, we thought, nailed on! BUT not according to our special guest Sandra Roycroft-Davies. Her hugely successful Thinking Slimmer for Weight Loss programme encour...
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Episode 5 The 'Not a Faddy Diet' One
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