Episode 5: The Power of Transcendence

Send us Fan MailIn this episode of Living in 3D Power, Emma and I honor Black History Month by exploring the transformative strength of humor and transcendence in music. We reflect on how Black women and girls have historically used music as a form of resistance, healing, and leadership.This episode is part of a special series that highlights one Black girl, one ancestor, and one present-day Black woman who exemplifies Emma’s strengths. These conversations connect the past, present, and future, showing how these figures use music to uplift, empower, and bring joy to their communities.We highlight the impactful contributions of:* Kierra Sheard, a gospel powerhouse who infuses joy into music and ministry* Aretha Franklin, the Queen of Soul, who brought faith, power, and resilience to music and activism* Beyoncé, a visionary artist reclaiming Black country music and pushing genre boundariesChapters02:12 – The Role of Humor in Resilience & Connection05:27 – How Black Women Use Music & Laughter for Healing09:45 – Emma’s Reflections on Humor & Joy12:30 – Kierra Sheard: Gospel Music & Fun18:05 – Aretha Franklin: Humor, Power & "Respect"24:50 – Beyoncé & Black Country Music30:10 – Humor as a Form of Freedom35:45 – Emma’s Takeaways on Humor & Transcendence40:21 – Final Reflections & EncouragementCuriosity Card Prompts for Reflection* How has music made me feel more confident or helped me deal with something difficult?* How does Gospel or faith-filled music help people feel better when they’re sad or worried? How does it help me?* If “Respect” was a brand-new song today, would people still connect with its message?* How does Beyoncé use her music to show that no one can tell us where we do or do not belong?* How can I use music to bring joy and help me face challenges?References* “Well, Well, Well” by Maverick City Music & Song House* “Holy Hands” by DOE* “Broken People” by Isreal & New Breed ft DOE* “Earth is Ghetto” by Aliah Sheffield* “Black Artists Helped Build Country Music—And Then It Left Them Behind” by TIME* Country Music | A Film by Ken Burns* Who Was Aretha Franklin? by Who HQ and Nico Medina, Gregory Copeland (Illustrator)* RESPECT: Aretha Franklin, the Queen of Soul by Carole Boston Weatherford, Frank Morrison (Illustrator)* “3D Power Tools Playlist” on Spotify* “3D Power Tools Playlist” on Apple Music* “Narratives of Her” by Jamelle Nova NoonConnect with Me:Instagram: @natural_inclinationYoutube: @naturalinclinationTikTok: Amber SessomsLinkedIn: Dr. Amber M. Sessoms, NCSPBluesky: @ambersessoms.bsky.socialFacebook: Natural InclinationWebsite: www.aninclination.comLike, Comment, Share, EngageIf this episode resonated with you, share it with someone who would love these conversations. Engage with the Curiosity Cards and ask the youth in your life about their experiences because you might be surprised by what you learn. Share your thoughts and reflections in the comments or on social media using #LivingIn3DPower. And, don’t forget to subscribe and stay tuned for next week’s conversation!