Chasing Performance, Not Perfection: Overcoming Disordered Eating, Reclaiming Worth, and Finding Yourself with Pro Ultra Runner Hannah Allgood

Send us Fan MailIn this episode, we sit down with professional ultra runner Hannah Allgood, where she reveals that while achieving podiums and signing a pro contract were major accomplishments, the true victory was the journey of her inner transformation, that led to finding her light and true self again.She bravely discusses her past struggles with body image and eating disorders, and how she navigated these challenges to reach a place of self-acceptance and health in both life and training. We talk about going pro, imposter syndrome, the healing power of therapy, and her resiliency through it all. Our conversation is such a powerful reminder that the true win isn’t in the destination, but in the journey of growth and becoming your best self.FOLLOW HANNAHInstagram | @shesallgoodLETS CONNECT:Website | ⁠https://fuelwitherin.com⁠Instagram | ⁠@fuel.with.erin⁠Youtube | ⁠@Fuel⁠withErin==========Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.