Episode 5 - Time Management & Self Care with Leon Stensholm

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this podcast Paul chats with all round top bloke Leon Stensholm of Body by Leon who undertakes many roles in his busy week. They discuss at length affective time management tools as well as self care protocols to ensure you get the most out of your mind and your week. Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 44 minutes long.

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This episode was published on July 31, 2020.

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