Episode 5: Time to Talk Attention and Energy

from The You Guys! Girl · host Chelsea Rae

In this episode I talk about distraction culture, celebrity obsession, and how constant chaos can quietly drain our nervous system. We get into discernment vs reaction, asking better questions, and staying aware without letting the world steal your energy.

Episode metadata supplied by the publisher feed · Published Mar 1, 2026

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Episode 5: Time to Talk Attention and Energy

0:00 17:55

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