EPISODE · Oct 18, 2021 · 23 MIN
Episode 5: Training Structure
from velo diaries · host Georgie & Stevie Hall
This week we discuss how to effectively structure your training program, common mistakes and the benefits of having a coach. For all coaching enquiries please contact [email protected] (In order to maximize individually and specificity, limited positions available). As always, email your questions / feedback to [email protected] Follow us on instagram @velo.diaries and give us a like on facebook.
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Episode 5: Training Structure
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This episode was published on October 18, 2021.
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