Episode 5: Why Preparation Beats Fear

from The Growth Project · host Drs. Drew Brannon and Cory Shaffer

In this episode, Dr. Drew Brannon and Dr. Cory Shaffer discuss pressure. They dig into how pressure affects performers both mentally and physiologically, how to properly appraise pressure situations, and how training with intent and purpose eliminates pressure and fear of failure. Listen in to learn how to focus on the moment - rather than the magnitude of the moment - to consistently perform at your best.

Episode metadata supplied by the publisher feed · Published Sep 15, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 5: Why Preparation Beats Fear

0:00 35:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Growth Project?

This episode is 35 minutes long.

When was this The Growth Project episode published?

This episode was published on September 15, 2017.

Can I download this The Growth Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!