Episode 50 - Dan & Don - Is being shredded worth it?

What this episode covers

00:00 - Introduction & cringe watch TV 03:30 - Dan’s training 08:30 - Bedtime routines with toddlers & Deej prep 11:35 - Is being shredded worth it? 17:30 - flexible dieting to a certain point then onto a diet plan 21:30 - Being the partner of an athlete is hard work 24:10 - The mentality of a professional athlete, and how it sticks around after retirement 30:30 - The mental health aspects of losing your identity as an athlete 34:00 - The group training environment for online coaching 39:00 - Slow the fuck down 41:00 - The chest supported row attachment 44:00 - Socials and where to find the boys

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 45 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on June 17, 2021.

What is this episode about?

00:00 - Introduction & cringe watch TV 03:30 - Dan’s training 08:30 - Bedtime routines with toddlers & Deej prep 11:35 - Is being shredded worth it? 17:30 - flexible dieting to a certain point then onto a diet plan 21:30 - Being the partner of an...

Can I download this The Garage Athlete Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.