Episode 50: Lauren Bernick

from Vulnerable You: Stress Unscripted Hosted by Ericka Eller

"I learned how to deal with the scary things in life by looking at them head-on and dealing with them" -Lauren Bernick This week I speak with Lauren Bernick, founder of WellElephant.com about how she has managed her stress while also reversing heart disease, how stress impacted her as a mother and wife, and how her perspective makes the difference in how she responds to stressors. Links to find Lauren: Instagram wellelephant.com

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Episode 50: Lauren Bernick

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This episode is 48 minutes long.

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This episode was published on June 17, 2020.

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