Episode 50 - Motivation Part 2: Little Moments, Real Motivation with Nick Giangreco episode artwork

EPISODE · Mar 9, 2026 · 37 MIN

Episode 50 - Motivation Part 2: Little Moments, Real Motivation with Nick Giangreco

from Three Questions with Meghann Koppele Duffy · host Meghann

Is motivation something you force… or something that grows when you see what’s possible?In this episode of Three Questions, I sit down with my longtime client and friend, Nick Giangreco. After a life-altering stroke as a teenager, Nick didn’t choose the easy route. But what’s fascinating isn’t just what he’s achieved. It’s how he thinks.We unpack how stubbornness can become fuel, why pivoting isn’t quitting, how connection energizes us more than comparison, and why enjoying your “big, beautiful life” might be the most underrated form of motivation.In This Episode You’ll Hear:• Why “recalibrating” instead of retreating can change your entire trajectory• The unexpected way curiosity and connection energize long-term motivation• What it looks like to trust yourself instead of chasing the next milestoneNo matter who you are this conversation will remind you that motivation is often built in the smallest, most human moments.Links & Resources For This Episode:Connect with Nick on InstagramCheck out Nick's WebsiteFind a Neuro Studio Teacher Near YouConnect with me on InstagramConnect with me on Threads

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

Embed this episode

Is motivation something you force… or something that grows when you see what’s possible? In this episode of Three Questions, I sit down with my longtime client and friend, Nick Giangreco. After a life-altering stroke as a teenager, Nick didn’t choose the easy route. But what’s fascinating isn’t just what he’s achieved. It’s how he thinks. We unpack how stubbornness can become fuel, why pivoting isn’t quitting, how connection energizes us more than comparison, and why enjoying your “big, beaut...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Episode 50 - Motivation Part 2: Little Moments, Real Motivation with Nick Giangreco

0:00 37:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Questions with Meghann Koppele Duffy?

This episode is 37 minutes long.

When was this Three Questions with Meghann Koppele Duffy episode published?

This episode was published on March 9, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Three Questions with Meghann Koppele Duffy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!