Episode 50 - The 4 Things YOU Need to be a Successful Runner episode artwork

EPISODE · Dec 17, 2022 · 43 MIN

Episode 50 - The 4 Things YOU Need to be a Successful Runner

from RUN Your Happy Life · host Tina Repa

Clear Goals+ Roadmap+ Mindset+ Accountability = SUCCESS! The absolute foundation of what makes Tina's runners so successful on their journey to love running. In this episode dive into why these 4 components are everything you need to get to your biggest goals. Tina also explores the first 4 weeks of topics that have had the biggest impact on her runners over the past year. Discomfort, Motivation, Habits and Consistency. Listen to how these 4 topics create a rock solid mindset to carry you the distance and how they will be utilized in Tina's "Walk It Out" Course that will open in January. - there is SO much goodness packed into this one episode! Take a listen!

Clear Goals+ Roadmap+ Mindset+ Accountability = SUCCESS! The absolute foundation of what makes Tina's runners so successful on their journey to love running. In this episode dive into why these 4 components are everything you need to get to your biggest goals. Tina also explores the first 4 weeks of topics that have had the biggest impact on her runners over the past year. Discomfort, Motivation, Habits and Consistency. Listen to how these 4 topics create a rock solid mindset to carry you the distance and how they will be utilized in Tina's "Walk It Out" Course that will open in January. - there is SO much goodness packed into this one episode! Take a listen!

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Episode 50 - The 4 Things YOU Need to be a Successful Runner

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

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How long is this episode of RUN Your Happy Life?

This episode is 43 minutes long.

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This episode was published on December 17, 2022.

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Clear Goals+ Roadmap+ Mindset+ Accountability = SUCCESS! The absolute foundation of what makes Tina's runners so successful on their journey to love running. In this episode dive into why these 4 components are everything you need to get to your...

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