Episode 50: The Jake Fowler Show

In the milestone 50th episode of Fowler and Friends, host Jake Fowler dives into the cognitive side of health and wellness, exploring the impact of AI on our brains. Drawing from a recent study by Dr. Peter Attia, Jake discusses the sensational headlines about AI's effects on cognitive engagement and breaks down the science behind it. He also shares his personal experiences with creatine supplementation and its benefits for both physical and mental performance. Tune in for an insightful discussion on how to responsibly integrate AI and supplements into your life for optimal health and wellness."Thinking critically about a new study on AI and cognition" by Kathryn Birkenbach, Peter AttiaDr. Rhonda Patrick's website: https://www.foundmyfitness.com/Jake Fowler's website: https://fowler-fit.com/Train with Jake / Fowler-Fit:Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:https://linktr.ee/FowlerandFriendsFollow Fowler and Friends:YouTube: https://www.youtube.com/@FowlerandFriendsInstagram: https://www.instagram.com/fowler_and_friends/Facebook: https://www.facebook.com/profile.php?id=100068629653864