Episode 50: The Power That Food Has On You

You MAY not be ready for this one, folks.  Carrie is FIRED up for this week as she digs in, from Pleasure Island, and gets REAL with you about the REAL reason you haven’t met your weight loss goals yet.  And it may surprise you! Warning, this may make you realize new things about yourself that could be hard, but it could also be freeing!! And Carrie wants you commenting as she discusses... The Power Food Has on You The Importance of Self Awareness The Importance of Sharing Thoughts The Trouble with Focusing on Weight Loss Questions to Ask Yourself to Develop Self Awareness Steps to Making Change & Moving to Pleasure Island! Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition! Book a free call here: https://training.disruptivenutrition.com/booknow?el=fb Sponsor: 4 Weeks 2 Wellness Lifestyle Launch: www.4w2w.com