Episode 51 - 10 Tips To Help Overcome Gym Anxiety episode artwork

EPISODE · Jan 31, 2024 · 29 MIN

Episode 51 - 10 Tips To Help Overcome Gym Anxiety

from Coached By Leanne Podcast · host Leanne Watson-Charles

I get it, going to the gym can be scary as hell, but if you can overcome this and get comfortable in that environment, you will open a whole new world of opportunity. In this episode I give you 10 tips to help you overcome the fear of stepping into the gym and you can then become your badass self! Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

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Episode 51 - 10 Tips To Help Overcome Gym Anxiety

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