EPISODE · May 13, 2019 · 20 MIN
Episode 51: 4 Signs Your Maintenance Phase Is DOOMED In The First 4 Weeks
from Get Unstuck Today · host Paul J Salter
In this episode, I share 4 red flags that you should be aware of that indicate your post-diet maintenance phase is likely doomed. If you're currently doing, or, not doing one of the four things I mention, you're far more likely to regain the weight you worked so hard to lose.
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Episode 51: 4 Signs Your Maintenance Phase Is DOOMED In The First 4 Weeks
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