EPISODE · May 8, 2024 · 48 MIN
Episode 51 - ADHD & Food Relationships with Sophia Harris
from The Fisher Fitness Coaching Podcast · host Rich Fisher
Send me a text! 😃In this episode, I have a fascinating conversation with Sophia from Apollo Nutrition.We delve into the topic of ADHD and its impact on the relationship with food, exploring effective methods and strategies to manage common symptoms.Additionally, we explore the important role of mindfulness in providing support and how it can help both conditions.This episode is packed with awesome tips that can enhance your connection with food, help reduce bingeing and offer valuable insights for individuals who suspect they may have ADHD. Get your pen and paper ready!Follow Sophia on Instagram here!Check out my Instagram account here for daily tipsApply for online coaching here
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Send me a text! 😃 In this episode, I have a fascinating conversation with Sophia from Apollo Nutrition. We delve into the topic of ADHD and its impact on the relationship with food, exploring effective methods and strategies to manage common symptoms. Additionally, we explore the important role of mindfulness in providing support and how it can help both conditions. This episode is packed with awesome tips that can enhance your connection with food, help reduce bingeing and offer valuable ...
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Episode 51 - ADHD & Food Relationships with Sophia Harris
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