Episode 51 Breast health and Estrogen with Kate Wells, co founder of Parlor Games

Send us Fan MailThis episode features Kate Wells, co-founder of Parlor Games, discussing the importance of breast health during menopause, debunking myths about estrogen, and sharing practical tips for prevention and wellness. Learn how to navigate hormonal changes, improve sleep, hydration, and energy, and empower yourself with knowledge.Disclaimer: This is general information and education. This is not therapeutic or medical advice. If you enjoyed this episode please hit subscribe to follow us.You can follow and subscribe to us on Spotify, Youtube, and Apple podcastsYou can find us at (Instagram) @/takeapausewithmenopalz (womenopause88)Thank you to our affiliates:Good day chocolate https://gooddaychocolate.myshopify.com? sca_ref=9195050.MrT2G8adGEb  (Focus, Energy, Mindful, Energy. All great chocolate treats that work.)Parlor Games https://www.parlor-games.com/shop/?AFFID=696963 (Silky peach estrogen cream)https://www.isagenix.com/share/4LDSNCUPantry products   (Harmonia menopause supplement)https://menopalz.printful.me/ (Menopause funny t-shirts)https://www.smallpixms.com/?ref=RAQUELRIGGLE1 (Menopause funny magnets)https://shoppantryproducts.com/xtpy6o (Magnesium cream)Support the show