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Episode 51 - Inversions episode artwork

Mar 12, 2026 1 hr 1 min

Episode 51 - Inversions

from Yoga 360 Podcast Hosted by Yoga 360

In this Episode, Karen and Steven are back in the studio discussing Inversions ranging from head to hand stand Show Notes and Links: Sirsasana (headstand) technique alters head/neck loading: Considerations for safetyhttps://pubmed.ncbi.nlm.nih.gov/26118514/

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Episode 51 - Inversions

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This episode was published on March 12, 2026.

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