Episode 51: The 2023 Season Wrap Up

In today's episode, I recap my 2023 Season, running through the whole prep, discussing the highs, the lows, the lessons, and takeaways. I will also run through my competitive plans for the future. I hope you can take some valuable insights from this podcast to apply to your own prep. Skip to 16:55 if you are only interested in hearing the wrap-up of the season. As always, give me a follow on instagram for more life, coaching, physique development, client testimonials and progress: https://www.instagram.com/crendallcoaching/ Interested in coaching? Sign-up for a free call today using the link: https://macqbmi7tqv.typeform.com/to/vu9tKR1f