Episode 516: Nap

Today felt slow, sweet, and unexpectedly full. I went to the Museum of Natural History for the Van Cleef exhibit but ended up most captivated by the gems and minerals—huge geodes, sapphires, garnets, and rocks that reminded me how awe can sneak up on you. I treated myself to ice cream and hot chocolate, walked through the city with chocolate on my face, and honestly felt joy. I took a call about podcast growth that made me realize now isn’t the time to force expansion—and that’s okay. I chose rest, boundaries, and a three-hour nap instead. Sometimes listening to your body is the work.