EPISODE · Dec 14, 2025 · 15 MIN

Episode 518: Checking In

from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau

Today I’m just checking in—sharing gratitude, a quiet mushroom journey, a park walk with the dog, and the small, human details of taking care of myself while listening to my body. This episode is about rest, honesty, boundaries, and letting life be exactly what it is without turning everything into work or meaning. If you’ve ever needed permission to simply be, this one’s for you

Episode metadata supplied by the publisher feed · Published Dec 14, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 518: Checking In

0:00 15:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ayla and Potato3s: A Nightly Message From Your Best Friend?

This episode is 15 minutes long.

When was this Ayla and Potato3s: A Nightly Message From Your Best Friend episode published?

This episode was published on December 14, 2025.

Can I download this Ayla and Potato3s: A Nightly Message From Your Best Friend episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!