Episode 52 - Identifying Progress

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul details the various ways to measure progress on your health and fitness journey and how society currently remains fixated with the scales. . The scales should not dictate your happiness nor be the only measure of success or failure you use. . Grab a pen and take a note of all the ways you can measure your own progress with this informative podcast. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

Episode metadata supplied by the publisher feed · Published Apr 14, 2021

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Episode 52 - Identifying Progress

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This episode is 31 minutes long.

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This episode was published on April 14, 2021.

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