Episode 52 - Identifying Progress - The Paul's Body Engin...

What this episode covers

In this episode Paul details the various ways to measure progress on your health and fitness journey and how society currently remains fixated with the scales. . The scales should not dictate your happiness nor be the only measure of success or failure you use. . Grab a pen and take a note of all the ways you can measure your own progress with this informative podcast. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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Frequently Asked Questions

How long is this episode of The Paul's Body Engineering Podcast?

This episode is 31 minutes long.

When was this The Paul's Body Engineering Podcast episode published?

This episode was published on April 14, 2021.

What is this episode about?

In this episode Paul details the various ways to measure progress on your health and fitness journey and how society currently remains fixated with the scales. . The scales should not dictate your happiness nor be the only measure of success or...

Can I download this The Paul's Body Engineering Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.