EPISODE · May 12, 2021 · 1H 9M
Episode 52: Move Better to Live Better (feat. Julia Blackwell)
from Highly Optimized · host Ryan Sprague
Send us Fan MailClimbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 & is the owner of movement by Julia where she helps clients become free of pain using a combination of kinetix, movement & fascial manipulations!This episode was produced by James Askins at the Mass Music Radio Station in Quincy, Massachusetts.Purchase Organic High Quality THCA Hemp Flower (use code HIGHLY at checkout for a discount): https://sacredsmokecollective.com/
What this episode covers
Send us Fan Mail Climbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 &a...
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Episode 52: Move Better to Live Better (feat. Julia Blackwell)
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