Episode 52: Move Better to Live Better (feat. Julia Blackwell) episode artwork

EPISODE · May 12, 2021 · 1H 9M

Episode 52: Move Better to Live Better (feat. Julia Blackwell)

from Highly Optimized · host Ryan Sprague

Send us Fan MailClimbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 & is the owner of movement by Julia where she helps clients become free of pain using a combination of kinetix, movement & fascial manipulations!This episode was produced by James Askins at the Mass Music Radio Station in Quincy, Massachusetts.Purchase Organic High Quality THCA Hemp Flower (use code HIGHLY at checkout for a discount): https://sacredsmokecollective.com/

Send us Fan Mail Climbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 &a...

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Episode 52: Move Better to Live Better (feat. Julia Blackwell)

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MELANIN TOUCH

May 30, 2025 ·2m

AHEAD AHEAD

May 30, 2025 ·3m

SPEEDOMETER

May 30, 2025 ·3m

EX CONVICT

May 30, 2025 ·3m

OBAPLUTO

May 30, 2025 ·2m

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This episode was published on May 12, 2021.

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Send us Fan MailClimbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the...

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