Episode 52 - Net Strength Q&A - Home vs Gym, when is too much and best exercises for defending the shot

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A: - can you have too much protein? - can you do too many workouts and be counterproductive? - best exercises to increase your stretch to defend a shot - home vs gym...which is best? Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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Episode 52 - Net Strength Q&A - Home vs Gym, when is too much and best exercises for defending the shot

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