Episode #52 - Strategies to Prevent and Recover from Burnout

Send us Fan MailThis episode is all about burnout, the stages of burnout, the symptoms plus most importantly the tools and techniques to recover from burnout and to prevent burnout. A 2020 Micro Biz Mag study found that of 1,000 adults surveyed in the UK, 22% have experienced job-related burnout. A survey of 1,500 US Workers by Indeed, the giant job aggregator site found that burnout is on the rise. Over half (52%) of survey respondents are experiencing burnout in 2021.Support the show☕ Enjoying the show? Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. It only takes a minute, and every single coffee goes straight back into making this show better. Thank you for listening and for backing the show.