EPISODE · Dec 18, 2025 · 15 MIN
Episode 522: A Quiet Good Day
from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau
Tonight was a quiet, good day—friends in the park, pasta made by my brother, writing a little, and letting myself be proud of what I did do. I talk about slowing down, listening to my body, and finding comfort in small moments as my time in New York comes to a close. Nothing big—just gentle gratitude and a reminder that quiet days count too.
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Episode 522: A Quiet Good Day
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This episode was published on December 18, 2025.
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