Episode 525: The ADHD Guide To Better Sex (Essential Listen)

Despite how much we hear about ADHD, its impact on our intimate lives is often overlooked. Research suggests that around 40% of adults with ADHD experience at least one form of sexual dysfunction. ADHD can also contribute to frustration, misunderstanding, and conflict in relationships. In today's show, we’re revisiting a classic episode from the archives that takes a closer look at the intersection of ADHD and sex.My guest is Cate Osborn, a certified sex educator, a mental health advocate, and full-time content creator, with ADHD. As a professional table top role-playing game performer, she is passionate about opening conversations about neurodiversity and accessibility in the gaming and BDSM/kink communities.Some of the specific topics we cover include:How is ADHD related to sexual desire?Why is ADHD linked to both premature orgasm and delayed orgasm?How can medications to treat ADHD affect sex?Are there gender differences in how ADHD relates to sexual difficulties?If you find yourself constantly distracted during sex, what can you do about this?You can check out Cate's website to learn more about her work.Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.***Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.If you're ready to ditch the shady stuff and choose a libido supplement that’s effective and that you can feel confident about, it's time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off. ***Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.