Episode 527: EPS 527 Behind the Curtain : Social Media, Keto & Hacking your Health | Getting Candid with Natalie Levy

What this episode covers

In this episode of Candidly with Coffee, I talk with Natalie Levy, diving into the drama of online fitness communities, from keto to carnivore and ozempic. We also discuss Natalie's experiences at the 'Hack Your Health' conference, and a shift from keto exclusivity to a holistic approach to wellness. Lastly, we touch on the impact of social media authenticity on fitness journeys.00:00 Guest Introduction00:39 Skincare Secret02:47 The Journey to Weight Loss and Keto06:27 The Dark Side of the Keto Community11:33 The Rise of Macros and Moving Beyond Keto16:43 The Truth About Weight Loss Medications24:43 Authenticity in Social Media and Weight Loss28:30 Taking the First Step: Joining the Gym29:27 Future Self Motivation30:13 Mega Fit Meals: A Busy Day Solution30:44 Transitioning from Keto to Hack Your Health31:21 Exploring the Hack Your Health Conference32:55 Innovative Health Technologies34:39 Emotional Experiences and Therapy42:33 Key Takeaways and Personal Growth46:54 Community and Influencer Interactions53:25 Future Plans and Exciting Announcements56:20 Final Thoughts and FarewellSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Company HRT & Peptideshttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

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