Episode 53: Beyond Diets: Finding the Root Cause of Women's Health Struggles with Elizabeth Aylor

Send us Fan MailIn this powerful conversation, I sit down with holistic nutritionist and functional diagnostic nutrition practitioner Elizabeth Ayler to unpack the deeper reasons so many women struggle with weight loss, fatigue, bloating, hormone imbalances, and gut issues. Elizabeth shares her own long and difficult health journey, from eczema, anxiety, and chronic digestive issues to uncovering root causes like parasites, mold toxicity, and thyroid dysfunction.Together, they challenge common health myths, explain why surface-level testing often misses the real problem, and explore why stress, inflammation, and under-addressed hormone shifts can leave women feeling stuck. Elizabeth’s story is a reminder that your body is not broken and that real healing begins when you stop chasing quick fixes and start finding the root cause.IG: soniasspacepodcastElizabeth Aylor Info:IG: elizabethaylorfitness Mini Gut Reset masterclass: https://start.elizabethaylor.info/go-gutPersonalized Metabolic Reset Plan (Quiz):https://www.tryinteract.com/share/quiz/68e56675821cc50015e0ff5dDe Bloat Smoothie Ebook: https://www.elizabethaylorfitness.com/de-bloat-smoothie-ebookMeal Prep Ebook: https://www.elizabethaylorfitness.com/freebieMASTERCLASS The 3-Step Metabolic Reset Every Woman Needs in 2026https://app.gohighlevel.com/v2/preview/rTO1iMtYrIiaV1OALMeS?notrack=true