Skip to content
Episode - 53 - Breaking Cycles episode artwork

Apr 17, 2020 22 min

Episode - 53 - Breaking Cycles

from Serenity Wellness Hosted by Nicole White, LPC, C -DBT

No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles. Our own, generational, societal. It is only when you sit with yourself that you find yourself. This photo is from a recent hike, the ice breaking away and dissolving back into its true nature represents aspects of ourselves. Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Episode - 53 - Breaking Cycles

0:00 22:13

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Serenity Wellness?

This episode is 22 minutes long.

When was this Serenity Wellness episode published?

This episode was published on April 17, 2020.

Can I download this Serenity Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.