Episode #53: Carbohydrates
from MUSASHI PODCAST Hosted by Musashi Nutrition
On Episode 53 of the Musashi Podcast, the team discuss a key source of fuel for sport and training, one of the three macronutrients – Carbohydrates. The guys speak to the role of carbs in building and maintaining muscle, and how it fits into the three energy systems.
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How long is this episode of MUSASHI PODCAST?
This episode is 28 minutes long.
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This episode was published on July 5, 2024.
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