Episode 53: Meet Your Sisterhood Coaches - Keri Lonny Breath Work Coach

Breath work goes beyond mindset—it releases what you're holding at a subconscious level.In the final episode of our Team FIERCE coach series, meet Keri—breath work coach and guide for women navigating divorce, loss, and major life transitions.Through early motherhood, loss, and overcoming adversity, Keri discovered breathwork's transformative power. Now she helps women rediscover their voices and heal from grief and trauma in ways that mindset work alone can't reach.Breathnwork releases deep-seated pain and limiting beliefs stored in your body at a subconscious level. This isn't just about thinking differently—it's about releasing what you've been carrying physically and emotionally.Why this matters for the FIERCE Sisterhood: Sometimes healing requires more than talking or thinking your way through. Keri's breathwork creates space for release, connection, and transformation in community with women who truly understand.The FIERCE Sisterhood is where every part of you is accepted, supported, and celebrated. Join me for my free masterclass — Afraid You'll Be Alone Forever?Register here: 👉 Afraid You'll Be Alone Forever? The Masterclass.About Julie:After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.She knows what it costs to start over. And she knows what's possible on the other side.Connect with Julie:🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts💬 Join the private Facebook community: Find us on Facebook here🌐 Learn more: juliesteed.comThis podcast provides information only, and does not provide any financial, legal, medical or psychological s...