Episode 53 - Testing i Gneist Arena

from Veien til startstreken · host Veien til Startstreken

Vi har vært på Gneist Arena og tatt laktat- og VO2 max-test sammen med Espen Boge. Vi avslører , og går gjennom, resultatene med testleder Tor Kallekleiv, og prøver å forstå hva tallene faktisk betyr for treningen videre.I tillegg blir det fellesøkt, skotesting, sykdom hos Thomas, Robert på leteaksjon og oppladning til Kvalømilen.Bruk rabattkode VTS30 når du bestiller test hos Gneist!

Episode metadata supplied by the publisher feed · Published May 24, 2026

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Episode 53 - Testing i Gneist Arena

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