Episode 533 - The Ultimate Flexibility Guide
In this compilation episode, I put together 3 epi…
An episode of the Cut The S#!t Get Fit podcast, hosted by Rafal Matuszewski, titled "Episode 533 - The Ultimate Flexibility Guide" was published on June 5, 2022 and runs 100 minutes.
June 5, 2022 ·100m · Cut The S#!t Get Fit
Summary
In this compilation episode, I put together 3 episodes that cover the topics of flexibility, mobility, and how Kinstretch fits into all of this. I showcase what true flexibility training is by utilizing the concepts of Kinstretch. Enjoy! WATCH THIS EPISODE HERE: https://youtu.be/W2s7SKdu2Mg Enjoy! Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
Episode Description
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